(via feelgood-andhealthy)
Source: healthyfoodhealthyfoodsFor the longest time I used my tumblr account for inspiration to lose the freshman 15 that I gained rather quickly and extra weight I have been holding since I quit soccer. However I decided I'm going to actually post things that inspire me. I'm coming into my own and finding who I am. It's the most exciting but also the scariest time of my life.
19 hours ago
| Notes: 12131
1 day ago
| Notes: 308
Source: muffintop-lessMaple & Cinnamon Fruit Bowl by Muffin Topless
Ingredients:
- 1 Cup Plain, Nonfat Greek Yogurt
- 1 Cup Simply Fiber Cereal (can sub for other low-sugar cereal or oats)
- 3oz Strawberries
- 1/2 Small Banana
- 1 tsp Maple Extract
- Stevia to taste
- Cinnamon to taste
- 1/2 TB Mini Dark Chocolate Chips (optional)
Directions:
Chop fruit into bite size pieces. Mix fiber cereal, greek yogurt and chopped fruit. Garnish with pieces of fresh fruit and a sprinkle of chocolate chips (optional). You could substitute the maple extract for vanilla. You could also sub the strawberries and banana for berries, pear, pineapple or other fruit! Get creative!
More Recipes Like This: www.muffin-topless.com/recipes
1 day ago
| Notes: 1
Source: lighterfootprintsmissing my summer body, i know i wasn’t completely healthy at this time but its hard to not wish for it back
